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Stay Fit & Tanned Like a Pro

Stay Fit & Tanned Like a Pro

Stay Fit & Tanned Like a Pro

Health & Fitness

What Are the Different Types of Personal Trainers That Exist Today?

Did you know that not all personal trainers are created equal these days? Here are the many different types of personal trainers that can work with you today.

Health, love, new years resolutions, bikini season, that little black dress—these are just some of the reasons that the global fitness industry is worth more …

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Sports & Recreational

5 Impressive Health Benefits of Basketball

There are several different reasons why you should play basketball. This guide breaks down the common health benefits of basketball.

For some, exercising provides a rush of endorphins while others feel completely worn out at the thought. If you relate to the latter, you might …

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About

Hi! My name is Kat. I'm all about staying fit and feeling good about whatever I wear. I'm a professional fashion stylist. On my free days, I train to be a tri-athlete.

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